Clary Sage Essential Oil
Clary Sage Essential Oil Benefits and Uses
- Anxiety and Stress
- Menstrual Cramps
- PMS and Menopause
- Insomnia
- Muscle Tension
- Depression
- Hormone Balance
Description
Salvia sclarea
Clary Sage Essential Oil is steam distilled from the flowering tops and leaves of the clary sage plant. It possesses a warm, herbaceous, slightly sweet aroma with nutty, floral undertones. Just a drop or two of Clary Sage Essential Oil can add depth and calming properties to any blend while providing powerful hormonal balancing and relaxation benefits.
Clary Sage Essential Oil can be useful in diffuser blends intended to help ease anxiety, stress, insomnia, and nervous tension. It is highly valued for its hormone-balancing properties and is often used in diluted topical applications to help relieve menstrual cramps, PMS, menopausal symptoms, and muscle tension. Clary Sage should be avoided during pregnancy and should not be used before consuming alcohol as it can enhance intoxication (see safety notes below).
Emotionally, Clary Sage Essential Oil is deeply relaxing and euphoric, helping to ease anxiety, panic, depression, and emotional exhaustion, while promoting feelings of calm, wellbeing, clarity, and gentle joy during times of hormonal fluctuation or overwhelm.
